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Summer season 2006 Results

Sep 2006

17 Sep, Club Champs, Hemel Hempstead 
Results will follow
2 Sep, SWTFL, Sandy 
100m	1	Alex Gibson		14.3	1	Georgina Ray	14.6
200m	2	Alex Gibson		31.7
800m	2	Cath Perry		2-39.0	1	Hannah Sheridan	2-40.7
1500m	2	Cath Perry		5-32.5
3000m	3	Philippa Horton		13-03.7
LJ	1	Alex Gibson		4-66	1	Georgina Ray	4-54
TJ	1	Georgina Ray		9-73	1	Hannah Sheridan	8-34
4x400m	1	5-00.4
300mH	1	Hannah Sheridan		57.9
U15s
100m	2	Charlotte Wingfield	14.8	1	Alice Grist	15.3
200m	1	Charlotte Wingfield	30.6	2	Alice Grist	33.8
800m	2	Kate Barber		2-46.5
Result: 1 Richmond St Marys 103, 2 Cambridge & Coleridge 82, 3 Barnet 64, 4 Chiltern 40

Aug 2006

20th Aug, Eastern Young Athletes League, Chelmsford 
GU13: 
70mH 	4 Charlotte Wingfield 14.1 2 Zoe Russell 13.9 
100m 	4 Charlotte Wingfield 14.0 3 Zoe Russell 14.5 
200m 	4 Charlotte Wingfield 29.9 5 Madeleine Edey 31.5 
LJ 	3 Zoe Russell 4-19 4 Madeleine Edey 3-71 
4x100 	7 (C.Wingfield/Z.Russell/M.Edey/H.Edey) 58.9 
Non-Scoring: 	100m 	Madeleine Edey 14.8 
GU15: 
100m 	7 Heather Edey 15.6 
200m 	6 Heather Edey 32.0 
GU17: 
800m 	2 Hannah Sheridan 2-35.0 
LJ 	6 Nikki Mills 3-04 
DT 	6 Nikki Mills 14-77 
JT 	5 Nikki Mills 10-87 
BU13: 
100m 	6 Rhys Thomson 14.8 5 Alex Adjuwon 15.2 
200m 	8 Alex Adjuwon 36.0 2 Rhys Thomson 29.8 
800m 	5 John Edey 3-17.0 
HJ 	? Alex Fuller 1-20 
LJ 	5 Rhys Thomson 3-91 1 Alex Fuller 3-92 
4x100 	7 (A.Adjuwon/R.Thomson/A.Fuller/J.Edey) ? 
Non-Scoring: 100m John Edey 16.1 Quinton Edey 16.9 Alex Fuller 16.2
	LJ 	Alex Adjuwon 3-42 
BU15: 
80mH 	4 Dami Adjuwon 13.8 
100m 	6 Dami Adjuwon 13.4 
200m 	? George Fuller ? 
LJ 	5 George Fuller 4-73 
BU17: 
TJ 	? Stephen Mason 12.00 
Result: Bedford & County 781, Chelmsford 523.5, Enfield & Haringey 444, Colchester & T 267
Harlow 246, Huntingdon 233.5, Barnet & D. 101
Three Legged Trophies 
Men 				Orienteering 	Paarlauf 	Biathlon 	Aggregate 
1 	Alun Johns 		27-45 		13-24 		70-41 		111.50 
2 	Alex Horton 		36-35 		13-19 		87-24 		137-18 
3 	Martyn Rowe 		52-10 		13-24 		72-14 		137-48 
4 	Des Michael 		52-40 		14-43 		79-36 		146-59 
5 	Graham Barnett 		91-27 		18-38 		105-08 		215-13 
6 	Julian Tovey 		92-25 		18-42 		109-27 		220-34 
Ladies 
1 	Kirsty Johnstone 	39-50 		17-36 		77-31 		134-57 
2 	Kath March 		38-34 		13-56 		83-32 		136-02 
3 	Nicola Froud 		39-35 		16-06 		103-38 		159-19
20th Aug, Club Biathlon Championship 
				Bike 		Run 		Total 
1 	Alun Johns 		35-35 3 	35-06 2 	70-41 
2 	John Shirley 		34-33 2 	37-16 7 	71-49 
3 	Martyn Rowe 		37-01 5 	35-13 4 	72-14 
4 	Kerry Rochester 	36-45 4 	38-32 8 	75-17 
5 	Kirsty Johnstone 	37-12 6 	40-19 10 	77-31 
6 	Des Michael 		44-29 9 	35-07 3 	79-36 
7 	Rajesh Patel 		47-54 12 	34-47 1 	82-41 
8 	Kath March 		47-51 11 	35-41 5 	83-32 
9 	Francis Robinson 	45-14 10 	39-37 9 	84-51 
10 	Alex Horton 		51-15 14 	36-09 6 	87-24 
11 	Con Antoniou 		43-45 7 	44-22 12 	88-07 
12 	Dave Byrne 		50-59 13 	50-15 14 	101-14 
13 	Nicola Froud 		62-15 17 	41-23 11 	103-38 
14 	Graham Barnett 		55-36 15 	49-32 13 	105-08 
15 	Julian Tovey 		56-06 16 	53-21 15 	109-27 
Run or ride only 
	Penny Antoniou 		44-23 8 
	Maureen Shirley 	49-56 				94-19 
	Phil Cunningham 	33-55 1 
		James Taylor 			30-44
17th Aug, Family Paarlauf Championship 
1 	Andy Cunningham 	12-56 	Phil Cunningham 	13-18 	26-14 
2 	Cath Perry 		15-07 	Richard Gamble 		11-51 	26-58 
3 	Alex Horton 		13-19 	Dave Wilcock 		14-05 	27-24 
4 	James Taylor 		12-30 	Francis Robinson 	15-04 	27-34 
5 	Jo Kent 		14-06 	Rajesh Patel 		13-40 	27-46 
6 	Jamie March 		14-39 	Kath March (Record)	13-56  	28-35 
7 	Alun Johns 		13-24 	Nicola Froud 		16-06 	29-30 
8 	Barry Cook 		14-26 	Matt Doughty 		16-04 	30-30 
9 	Des Michael 		14-43 	Kirsty Johnstone 	17-36 	32-19 
10 	Martyn Rowe 		13-24 	John Rowe 		19-04 	32-28 
11 	Kerry Rochester 	14-39 	Amanda Rochester 	18-10 	32-49 
12 	Con Antoniou 		16-00 	Christophe Lerouzie 	17-04 	33-04 
13 	John Murphy 		14-11 	Barbara Jones 		19-35 	33-46 
14 	Cat Daniels 		16-33 	Karen Levy 		17-40 	34-13 
15 	John Shirley 		15-05 	Maureen Shirley 	20-32 	35-37 
16 	Graham Barnett 		18-38 	Julian Tovey 		18-42 	37-20 
17 	Penny Antoniou 		20-56 	Mike Sawyer 		16-33 	37-29
13th Aug, Club Orienteering Champs 
1 	Alun Johns 		27-45 	8 	Steve Allen 	50-05 
2 	Phil Cunningham 	30-42 	9 	Martyn Rowe 	52-10 
3 	Mark Fone (guest) 	31-30 	10 	Des Michael 	52-40 
4 	James Taylor 		32-20 	11 	Mark Mumbee 	53-25 
5 	Alex Horton 		36-35 	12 	John Murphy 	73-20 
6 	Jamie March 		37-35 	13 	Graham Barnett 	91-27 
7 	Howard Aiken 		49-20 	14 	Julian Tovey 	92-25 
Ladies 
1 	Kath March 		38-34 	2 	Nicola Froud 	39-35 
3 	Kirsty Johnstone 	39-50
12 Aug, Southern Womens League, Uxbridge 
400m 	2 	Cath Perry 		69.2 
800m 	2 	Cath Perry 		2-32.2 
3000m 	3 	Kath March 		10-45.8 3 	Lydia Bruce-Burgess 	12-13.9 
GU15 
100m 	2 	Charlotte Wingfield 	13.7 	1 	Alice Grist 		14.6 
200m 	2 	Charlotte Wingfield 	29.1 	1 	Alice Grist 		31.4 
Result: 1 Watford, 2 Forest 123, 3 Hillingdon 36.5, 4 Barnet 24
5 Aug, Southern Mens League, Chelmsford 
PV 	3	Chi Kin-Tsang		2-00
SP	4	Mike Bennett		8-61	3	Pat Smith	7-38
HT	4	Mike Bennett		21-27	3	Pat Smith
HJ		Chi Kin-Tsang				Steve Curtis
400mH	4	Richard McCormick		4	John Murphy
LJ	1	Chi Kin-Tsang		6-10	3	Nick Elliott	4-61
100m	4	Nick Lauder		12.2	4	Tom Gort	13.3
800m	2	James Taylor		2-01.7	2	Alex Horton	2-13.6
5000m	1	Richard McCormick	15-53.8	2	Andy Kelleher	17-34.0
JT	4	Chi Kin-Tsang		31-66	3	Pat Smith	18-76
400m	3	Steve Curtis		55.5	4	John Murphy	64.6
110H	3	Chi Kin-Tsang		21.6
200m	4	Steve Rayner		25.4	4	Nick Elliott	25.8
1500m	1	James Taylor		4-21.2	2	Alex Horton	4-40.8
TJ	2	Chi Kin-Tsang		11-75	4	Nick Lauder	8-35
DT	3	Mike Bennett		26-63	3	Pat Smith	19-90
3000sc	2	Grant Ramsey		10-50.7	2	John Murphy	12-40.7
4x100	4	49.9
4x400	2	3-48.6
Result: 1 Dacorum and Tring 149, 2 Chelmsford 133, 3 Barnet/T Park 106, 4 Southend 94

Jul 2006

30 Jul, BAL Cup, Bedford 
100m	7	Nick Lauder	12.31
200m	7	Steve Rayner	25.24
400m	7	Steve Rayner	57.39
800m	5	James Taylor	2-02.58
1500m	5	Alex Horton	4-43.75
5000m	5	Daire Brennan	16-33.69
10000m	1	Richard Gamble	32-35.23
3000sc	3	Grant Ramsey	11-00.44
LJ	4	Nick Lauder	4-00
TJ	5	Chi Kin-Tsang	11-40
HT	5	Pat Smith	22-63
4x100m	4	49.32
Result: 1 Shaftesbury 286, 2 Channel Islands 239, 3 Bedford 194, 4 Southend 166,
5 Highgate 94, 6 Basingstoke 53, 6 Barnet 51, 7 Ealing 44

Richard Gamble leads in the 10,000 metres
[click to enlarge]
30 Jul, EYAL, Braintree 
GU13
100m	2	Z Russell	14.7	2	M Edey		15.1
200m	3	Z Russell	30.2	1	M Edey		20.8
LJ	1	Z Russell	4-10	5	M Edey		3-40
GU15
SP	5	Sian Taylor	5-71
100m	6	Sian Taylor	15.4	5	H Edey		15.9
200m	5	Sian Taylor	31.0	4	H Edey		34.0
4x100m	5	59.8
GU17
100m	5	Georgina Ray	14.3	3	Louise Rayner	14.4
JT	4	Georgina Ray	16-35	3	Louise Rayner	8-27
200m	5	Georgina Ray	30.2	3	Louise Rayner	29.5
TJ	2	Georgina Ray	9-68
BU13
800m	5	Jason Philip	2-59.3
LJ	6	Rhys Thompson	3-71	3	Alex Fuller	3-57
100m	5	Rhys Thompson	15.3	5	Alex Ajuwon	15.8
200m	5	Jason Philip	30.4	3	Alex Ajuwon	32.4
HJ	4	Alex Fuller	1-10
4x100m	4	62.1
BU15
75mH	3	Dami Ajuwon	14.2
800m	6	Dami Ajuwon	2-59.4
LJ	5	George Fuller	4-73
100m	6	Jason Philip	13.6	4	George Fuller	13.9
HJ	5	Dami Ajuwon	1-35
BU17
LJ	4	M Hammond	4-48
DT	5	Michael Taylor	20-26
100m	5	M Hammond	14.7
HJ	2	Ben Nagy	1-60	1	Michael Taylor	1-45
SP	4	Ben Nagy	8-05	3	Michael Taylor	7-64
1500m	3	Ben Nagy	4-27.3
TJ	3	Stephen Mason	11-60	3	M Hammond	9-17
Result: 1 Havering 776.5, 2 Ipswich 542, 3 Milton Keynes 379, 4 Colchester 335.5,
5 Thurrock 271, 6 Braintree 236, 7 Barnet 181
30 Jul, Inter-Counties, Kingston Kate Barber and Charlotte Wingfield represented Hertfordshire in the U13 inter-counties match at Kingston. Kate set a new Club Record of 2-30.64 in coming 5th in the 800m, whilst Charlotte set a PB of 28.34 in coming 3rd in the 200m.
19 Jul, Birchwood 5x1mile Relay Our women's teams showed their strength in depth by taking not only 1st but also 4th in this 5x1 mile off-road relay.
Kath March 5-24, Cath Perry 6-08, Zanthe Wray 5-46, Karen Murphy 6-10, Jo Kent 5-33
Lydia Bruce-Burgess 6-27, Cat Daniels 6-23, Philippa Horton 6-13, Nicola Froud 6-28, Karen Bradley 6-25
Richard Gamble was running for his second claim club and ran the fastest men's leg in 4-42.
[Full results and a couple of pictures - click on NEWS]
15 Jul, SWTFL, Cambridge 
Highlights were a new CR by Kath March in the 1500m in 4-46.4, 
and the young 4x400m squad winning their race.
Seniors/U17s
100m	2	Alex Gibson		14.0	2	Georgina Ray	14.4
200m	2	Alex Gibson		29.1
800m	2	Cath Perry		2-31.5	1	Hannah Sheridan		2-37.4
1500m	1	Kath March CR		4-46.4	1	Cath Perry		5-34.8
3000m	2	Philippa Horton		11-58.4	1	Lydia Bruce-Burgess	12-38.6
4x400m	1	4-46.3
HT	3	Rochelle Roach		17-86	2	Cate Scott		9-75
LJ	3	Alex Gibson		4-81	2	Georgina Ray		4-55
DT	3	Jill Dinsmore		18-59	3	Rochele Roach		15-23
HJ	2	Jill Dinsmore		1-35
SP	2	Rochelle Roach		8-63	1	Jill Dinsmore		7-46
TJ	2	Jill Dinsmore		9-71	2	Georgina Ray		9-51
JT	3	Jill Dinsmore		22-64	3	Cate Scott		6-02
Under 15
100m	2	Charlotte Wingfield	14.2
200m	3	Charlotte Wingfield	28.8
Result: 1 West Suffolk 170, 2 Barnet 73, 3 Braintree 69
Kath March in the 1500m


Hannah, Georgina, Phil and Alex - 4x400m
8 Jul, Southern League, Kings Lynn 
SP	2	Mike Bennett		8-32	3	Richard McCormick	6-07
HT	3	Mike Bennett		21-90	1	Patrick Smith		20-97
HJ	3	Chi Kin-Tsang		1-55
400mH	2	Richard McCormick	80.4	2	John Murphy		80.8
LJ	2	Chi Kin-Tsang		5-70	3	John Murphy		4-18
100m	4	Ty Holden		13.5	3	Steve Rayner		12.4
800m	3	Daire Brennan		2-10.5	1	James Taylor		2-03.5
5000m	1	Richard McCormick	16-05.5	2	Colin Thurston		18-48.2
JT	3	Chi Kin-Tsang		30-43	3	Patrick Smith		18-45
400m	3	Ty Holden		58.8	3	Steve Rayner		60.4
110mH	1	Chi Kin-Tsang		22.1	1	Richard McCormick	26.2
200m	4	Ty Holden		26.9	3	Steve Rayner		25.9
1500m	2	Daire Brennan		4-26.8	1	James Taylor		4-28.8
TJ	2	Chi Kin-Tsang		11-05	3	Richard McCormick	7-77
DT		Mike Bennett				Patrick Smith
3000sc	1	Grant Ramsey		10-38	1	John Murphy		12-28
4x100	3	53.8
4x400	3	3-59.4
Result: 1 Peterborough 135, 2 Barnet / Trent Park 125, 3 Harrow 117, 4 West Norfolk not a lot
2 Jul, EYAL, Ware 
BU13
100m	5	Rhys Thomson		15.1
800m	4	Michael Roscoe		2-42.6
LJ	5	Rhys Thomson		3-66
BU15
100m	5	Liam Thomson		13.6	4	George Fuller		13.9
200m	4	Liam Thomson		26.5
400m	3	George Fuller		59.5
BU17
800m	2	Ben Nagy		2-13.5
1500m	3	Owen Randall		4-56.4
TJ	2	Stephen Mason		11-58
HJ	2	Ben Nagy		1-65	1	Mark Taylor		1-40
SP	4	Ben Nagy		8-21	2	Mark Taylor		7-34
DT	5	Mark Taylor		20-46
GU13
HJ	4	Z Russell		1-20	4	F Pepe			1-00
800m	3	Z Russell		2-54.8
SP	5	Z Russell		6-53	3	R Edey			5-02
100m	3	Charlotte Wingfield	14.0	2	Alice Grist		15.0
1500m	1	Kate Barber		5-20.5
200m	3	Charlotte Wingfield	28.7	1	Alice Grist		31.1
LJ	4	Z Russell		3-95	2	M Edey			3-77
4x100	2	61.5
GU15
100m	6	Sian Taylor		14.7	6	Alison Rayner		14.9
200m	5	Alison Rayner		31.1	3	Sian Taylor		30.2
LJ	6	Alison Rayner		3-30	5	Sian Taylor		3-28
GU17
100m	3	Georgina Ray		14.4	3	Louise Rayner		14.4
200m	4	Louise Rayner		29.5
LJ	3	Georgina Ray		4-87	2	Abi Watts-Cherry	4-28
TJ	2	Georgina Ray		9-77	1	Rebecca Watts-Cherry	8-51
SP	3	Nikki Mills		6-16	3	Rebecca Watts-Cherry	5-05
DT	3	Nikki Mills		18-33
JT	4	Nikki Mills		11-34	3	Louise Rayner		4-34
4x100m	3	56.4
Result: 1 Herts Phoenix 694.5, 2 St Albans 515, 3 Colchester 382, 4 Luton 358
5 Enfield & Haringey 297, 6 Trent Park 270, 7 Barnet 220.5

Jun 2006

29 Jun, Midweek Road League, St Albans

3 Jo Kent 43-14, 13 Karen Murphy 48-18, 21 Lydia Bruce-Burgess 50-16, 22 Kirsty Johnstone 51-11,27 Karen Levy 52-11, 38 Catrin Daniels 54-33, 42 Lucy Blevings 56-13, 48 Theresa Wright 58-53, 57 Maureen Shirley 61-05, 61 Claire Simkins 62-06, 66 Gill Attree 62-43
Ladies: 1 Garden City 52, 2 N Herts 85, 3 St Albans 112, 4 Barnet 124, 5 Trent Park 193, 6 Orion 313
Lady Vets: 1 Garden City 18, 2 Barnet 25, 3 St albans 28, 4 N herts 31, 5 Trent Park 54, 6 Orion 86
1 Richard McCormick 38-15, 4 Grant Ramsay 39-23, 11 Keith Turner 40-23,22 Costa Michael 42-01, 26 Des Michael 42-40, 27 James Taylor 42-42,33 Jonathan Kilsby 43-11, 35 Steve Nunn 43-34, 56 John Murphy 45-56, 60 Rob McDonough 46-26, 64 Alex Horton 46-51, 70 John Shirley 47-00, 72 Nick Bingham 47-06, 78 Steve Allen 47-33, 79 Francis Robinson 47-38, 82 Kerry Rochester 47-41, 91 John Fuller 49-03, 99 John Owen 49-49, 112 Harvey Khaihra 51-42, 118 Andy Welsh 53-04, 119 Con Antoniou 53-08, 132 Tony Hamilton 54-45, 142 Steve Hewitt 56-33, 158 David Williams, 168 Julian Tovey, 169 Ron Franklin
Men: 1 St Albans 265, 2 Garden City 344, 3 Barnet 409, 4 Trent Park 583, 5 N Herts 618, 6 Orion 742
Vets: 1 Barnet 56, 2 Garden City 95, 3 N Herts 123, 4 Trent Park 125, 5 St Albans 141, 6 Orion 181
Combined: 1 Garden City 396, 2 St Albans 377, 3 Barnet 533, 4 N Herts 703, 5 Trent Park 756, 6 Orion 1055
18 Jun, EYAL, Thurrock 
BU13
LJ	6	K Joseph		3-61	3	Michael Roscoe	3-60
100m	4	Michael Roscoe		14.7	5	K Joseph	16.1
200m	4	Michael Roscoe		30.7	5	K Joseph	33.0
BU15
LJ	7	J Ferguson		3-36
100m	3	George Fuller		13.0	5	J Ferguson	15.1
400m	2	George Fuller		60.6
HJ	3	Jack Welsh		1-50
200m	2	George Fuller		27.2
SP	6 	J Ferguson		5-74
BU17
LJ	6	Ben Smith		4-58	4	M Hammond	4-09
DT	3	Mark Taylor		21-45
800m	4	Ben Smith
HJ	5	Mark Taylor		1-35	2	M Hammond	1-30
SP	2	Ben Nagy		8-42	1	Mark Taylor	7-70
1500m	1	Ben Nagy		4-18.0	3	Owen Randall	5-07.2
JT	5	Ben Nagy		25-09
GU13
100m	2	Charlotte Wingfield	14.3	6	M Edey		15.3
1500m	2	Kate Barber		5-33.9
200m	2	Charlotte Wingfield	29.8	6	M Edey		32.4
LJ	7	Charlotte Wingfield	3-60	5	M Edey		3-04
GU15
100m	6	Sian Taylor		15.1	3	Alison Rayner	14.8
LJ	7	Sian Taylor		3-50	7	Alison Rayner	2-84
200m	5	Sian Taylor		31.4
4x100	4	58.0
GU17
SP	3	Nikki Mills		6-55	2	T Alson		6-00
DT	4	Nikki Mills		16-55
LJ	2	Georgina Ray		4-36	5	Nikki Mills	3-26
200m	3	Georgina Ray		30.2
TJ	3	Georgina Ray		9-19
Result: 1 Southend 572, 2 Cambridge 519, 3 W Suffolk 352, 4 Thurrock 330, 
5 Colchester 312, 6 Harlow 260, 7 Barnet 178
14 Jun, Watford Open 800m race 1: 4 Zanthe Wray 2-37.81
800m race 2: 1 Kath March 2-23.18, 4 Hannah Sheridan 2-30.11
12 Jun, SCVets League, Watford 
100m 	A 	3 	Jill Dinsmore 		15.0 	B 	5 	Karen Staff 		18.3        
       	50 	3 	Deirdre Grist 		16.5 
400m 	A 	1 	Simone Kimberley 	68.7 	B 	4 	Catherine Scott 	99.3 
       	50 	3 	Pauline Lygo 		1.41.3 	60 	2 	Penny Antoniou 		1.35.9 
1500m 	A 	2 	Jane Laws 		5.14.2 	B 	3 	Kirsty Johnstone 	6.01.7 
       	50 	1 	Karen Faloon 		5.50.9 
Medley R 	2       200m Simone/ Deirdre400m Karen 800m Jane 	No time given on results 
H.J. 	A 	1 	Jill Dinsmore 		1.25 
J. T. 	A 	1 	Jill Dinsmore 600g 	26.03 	50 	5 	Catherine Scott 500g 	6.08 
       	60 	1 	Penny Antoniou 400g 	12.01 
T.J. 	A 	1 	Jill Dinsmore 		9.39 	50 	3 	Catherine Scott 	5.30 
Women: 1. Herts Phoenix 118 (8), 2. Trent Park 117 (7), 3. Barnet 112 (6), 4. Dacorum & Enfield 45 (5), 
	5. Shaftesbury 36 (4), 6. Watford        25 (3).
Position after 3 matches. 1. Trent Park 23 (319), 2. Herts Phoenix 19½ (281), 3. Barnet 16½ (272), 
	4. Dacorum & Enfield 16 (186), 5. Shaftesbury        15 (182), 6. Watford 8 (76), 7. Ilford 3 (33). 
100m 	A 	3 	Peter Ilo 		12.5 	B 	3 	Lawrence Taylor 	13.3 
       	50 	2 	Dave Wilcock 		13.1 		N/s 	Ty Holden 		13.3 
400m 	A 	1 	Peter Ilo 		55.8 	B 	1 	Andy Cunningham 	57.0 
       	50 	1 	Dave Wilcock 		56.3 	60 	4 	Con Antoniou 		75.5 
		N/s 	Ty Holden 		61.7 
1500m 	A 	4 	Mel Parker 		4.32.8 	B 	1 	Costa Michael 		4.33.5 
       	50 	2 	Des Michael 		5.01.4 
5000m 	A 	1 	Richard McCormick 	15.56.4 B 	1 	Keith Turner 		17.54.0 
       	50 	3 	Jonathan Kilsby 	18.32.2 60 	3 	Nick Bingham 		20.11.1 
		N/s 	Steve Allen 		20.58.1        
Medley R 	1       200m Peter/ Ty 400m Andy 800m Dave 	3.56.8 
S.P. 	A 	6 	Ty Holden 7.26kg 	7.45   	50 	1 	Mike Bennett 6kg 	9.78 
D.T. 	A 	5 	Mel Parker 2kg 		21.40 	50 	1 	Mike Bennett 1.5kg 	31.64 
       	60 	4 	Roger Bruck 1kg 	35.45 
T. J. 	A 	3 	Peter Ilo 		10.41 	50 	5 	Bela Nagy 		9.17 
Men: 1. Barnet 142 (8), 2. Enfield 124 (7), 3. Herts Phoenix 108 (6), 4. Ilford 82 (5), 
	5=. Shaftesbury & Trent Park 78 (3½), 7. Dacorum 59 (2), 8. Watford 38 (1). 
Positions after 3 matches. 1. Enfield 23 (385), 2. Barnet 22 (391), 3. Herts Phoenix 17 (302), 
	4. Ilford 16 (275), 5. Trent Park 10½ (206), 6. Shaftesbury 10 (196), 
        7. Dacorum 6½ (136), 8. Watford 3 (76).
11 Jun, Herts Schools Champs, Hemel Hempstead Ben Nagy won the 1500m with a time of 4.15.9min. In the same race Owen Randall came 5th with 5.00.4min.
7 Jun, Midweek Road League,

1 Richard McCormick 33-33, 9 Grant Ramsey 35-30, 10 Keith Turner 35-49, 25 Des Michael 37-25, 28 Costa Michael 37-43, 35 James Taylor 38-20, 50 Honathan Kilsby 39-36, 52 Steev Nunn 39-43, 76 John Murphy 41-44, 82 Nick Bingham 42-26, 84 Steve Allen 42-33, 85 John Shirley 42-35, 99 John Fuller 43-30, 102 John Owen 43-55, 104 Kerry Rochester 43-59,112 Harvey Khaihra 44-45, 140 Andy Welsh 48-36, 146 Peter Howell 49-00, 156 John Mould 50-00, 159 Steve Hewitt 50-54, 173 David Williams 56-16, 175 Julian Smith 57-25
Men: 1 Garden City 269, 2 St Albans 379, 3 Orion 501, 4 N Herts 508, 5 Barnet 453, 6 Trent Park 668
Vets: 1 Garden City 75, 2 Barnet 83, 3 Trent Park 108, 4 N herts 135, 5 St Albans 151, 6 Orion 186
1 Jo Kent 37-55, 13 Karen Brady 41-58, 20 Nicola Froud 44-40, 25 Kirsty Johnstone 45-19, 39 Simone Kimberley 47-37, 40 Karen Levy 47-40, 51 Sue Hamblin 52-47, 68 Maureen Shirley 56-11
Women: 1 Garden City 52, 2 St Albans 97, 3 N Herts 114, 4 Barnet 138, 5 Orion 204, 6 Trent Park 217
Vet Women: 1 Garden City 18, 2 Barnet 21, 3 St Albans 32, 4 N Herts 32, 5 Trent Park 45, 6 Orion 62
Combined: 1 Garden City 321, 2 St Albans 476, 3 N Herts 622, 4 Orion 705, 5 Barnet 591, 6 Trent Park 885
7 Jun, Herts Under 13 Challenge, St Albans 
Boys
100m	6	Alex Ajuwon		16.1	6	Matthew Knott		16.6
200m	4	Jason Philip		31.4	3	Greg Francini		32.4
800m	6	Michael Roscoe		2-46.1
LJ	6	Matthew Knott		3-18	6	Jason Philip		2-88
SP	6	Greg Francini		4-94	
4x100	6	63.1
Girls
100m	2	Alice Grist		14.6	1	M Edey			14.8
200m	2	Charlotte Wingfield	28.8	
800m	1	Kate Barber		2-34.1	
LJ	4	Charlotte Wingfield	3-75	6	Alice Grist		3-14
SP	5	M Edey			5-73	
4x100	3	58.7
Result: 1 St Albans 123, 2 Herts Phoenix 110, 3 Dacorum 97, 4 Stevenage 80, 5 Watford 61, 6 Barnet 46
3 Jun, Southern Mens League, Stevenage 
SP	3	Patrick Smith		7-45
HT	3	Patrick Smith		20-05
400mH	3	John Murphy		80.0
LJ	3	Nick Lauder (TP)	4-02
100m	3	Nick Lauder (TP)	12.1		3	Ian Turner (TP)		13.1
800m	2	Daire Brennan (TP)	2-08.6		3	John Murphy		2-39.7
5000m	1	Richard McCormick	15-45.1		2	Colin Thurston (TP)	18-29.9
JT	3	Patrick Smith		19-94	
400m	3	Nick Elliott		55.6		3	John Murphy		68.6
200m	3	Shaun Goddard		24.5		2	Steve Rayner		25.2
1500m	2	Daire Brennan (TP)	4-22.5
DT	3	Tremay Dobson		34		3	Patrick Smith		19-37
3000sc	1	Grant Ramsey		10-39.2		2	John Murphy		12-59.9
4x400m	3	3-59.9	
Result: 1 Watford 165, 2 Stevenage 143, 3 Barnet/T Park 72

May 2006

29 May, Hatfield Broad Oak 10km 66 Katherine March 37:43, 175 Francis Robinson 40:56, 177 Jamie March 40:58, 353 Simone Kimberley 45:43, 543 Pauline Lygo 50:19, 603 Brian Glover 51:37, 620 John Dugdale 51:42
20 May, Southern Womens League, Copthall 
Seniors
100m	3	Alex Gibson		13.6	2	Erica Golland		14.8
200m	3	Alex Gibson		29.0	2	Erica Golland		30.4
400m	3	Cath Perry		68.6	2	Lydia Bruce-Burgess	81.1
800m	3	Cath Perry		2-36.2	2	Hannah Sheridan		2-42.4
1500m	1	Kath Woods		5-06.3	2	Tess Sarsfield		5-55.0
3000m	1	Karen Murphy		11-51.5	1	Lydia Bruce-Burgess	12-16.1
400mH	3	Kath Henderson		89.9	1	Louise White		82.5
HJ	1	Louise White		1-40	1	Jill Dinsmore		1-30
PV	1	Louise White  (CR)	2-70	
LJ	1	Alex Gibson		4-98	1	Georgina Ray		4-54
TJ	2	Jill Dinsmore  (CR)	10-04	2	Georgina Ray		9-34
SP	1	Louise White		9-89	2	Jill Dinsmore		7-05
DT	3	Jill Dinsmore		17-21
JT	1	Louise White		24-82	1	Jill Dinsmore		24-06
HT	3	Karen Staff		16-11	2	Cate Scott		10-48
4x100	2	56.2
U17s
80mH	2	Ruby Blevings		17.0
300mh	1	Hannah Sheridan		56.1
U15s
100m	2	Charlotte Wingfield	14.3	2	Sian Taylor		14.6
200m	1	Charlotte Wingfield	29.4	2	Alice Grist		32.4
800m	1	Kate Barber		2-40.8	1	Charlotte Kennedy	2-53.2
SP	2	Sian Taylor		5-50
Result: 1 Victoria Park Harriers + Tower Hamlets 134, 2 Loughton 132, 3 Barnet 123, 4 Biggleswade 32
20 May, Southern mens League, Copthall 
PV	4	Chi Kin Tsang		2-00	
SP	4	Ty Holden		7-26	4	John Broom (TP)		6-55
HT	3	Tremay Dobson		29-53	4	Patrick Smith		21-21
HJ	2	Steve Curtis		1-55	3	Chi Kin-Tsang		1-40
400mH	3	Chi Kin-Tsang		80.8	3	John Murphy		82.6
LJ	3	Chi Kin-Tsang		5-30	1	Nick Elliott		5-28
100m	3	Steve Curtis		11.9	2	Nick Lauder (TP)	12.7
800m	3	Richard Gamble		2-10.3	1	Daire Brennan (TP)	2-14.0
5000m	1	Adrian Mason		17-00.1	2	Colin Thurston (TP)	18-34.4
JT	4	JoBn broom (TP)		26-22	4	Adrian Marlow (TP)	15-05
400m	2	Nick Elliott		55.9	2	Peter Ilo		57.1
110mH	2	Chi Kinm-Tsang		22.9	2	Richard McCormick	24.8
200m	2	Steve Curtis		24.4	3	Raj Patel		27.1
1500m	2	Richard Gamble		4-18.0	1	Daire Brennan (TP)	4-29.9
TJ	3	Chi Kin-Tsang		10-68	4	Nick Lauder (TP)	8-01
DT	1	Tremay Dobson		29-98	2	Mike Bennett		24-13
3000sc	1	Grant Ramsey		11-14.1	1	John Murphy		12-58.8
4x100	1	Curtis, Holden, Patel, Lauder	49.4
4x400	1	Curtis, Elliott, patel, Gamble	3-59.6	60.3, 589.1, 60.0, 60.2
Result: 1 Havering Mayesbrook 144, 2 Barnet/Trent Park 126, 3 Harlow 111, 4 Milton Keynes 103
16 May, Midweek Road League, Welwyn 
1 	Richard McCormick 	33-30 	110 	John Fuller 		42-42        
16 	Adrian Mason 		35-41 	121 	John Owen 		43-42 
17 	Costa Michael 		35-43 	135 	Andy Welsh 		45-23 
20 	Grant Ramsey 		35-59 	158 	John Mould 		47-13 
26 	Keith Turner 		36-23	167 	Tony Hamilton 		48-01 
43 	Raj Patel 		37-29 	178 	Peter Howell 		49-18 
47 	Des Michael 		37-44 	192 	Julian Smith 		51-57 
88 	Francis Robinson 	41-11 	194 	David Williams 		52-58 
94 	John Murphy 		41-31 	200 	Julian Tovey 		56-30 
96 	Nick Bingham	       	41-44 	201 	Ron Franklin 		58-40 
99 	John Shirley 		41-59 	202 	Frank Williams 		59-47        
2 	Jo Kent 		37-08 	34 	Kirsty Johnstone 	45-11 
5 	Kath March 		37-49 	60 	Claire Simkins	       	49-28 
14 	Karen Bradley 		40-10 	81 	Maureen Shirley 	54-09 
17 	Karen Murphy 		41-35	87 	Gill Attree 		54-52 
24 	Nicola Froud 		43-22 	97 	Cate Scott 		63-08 
Teams: Men 4th, Ladies 3rd, Combined 3rd [Full results]
14 May, Herts County Champs, Watford GU13: 70mH 1 Kate Barber 13.29, 100m 4 Charlotte Wingfield 14.54 5, Alice Grist 14.75, 200m 2 C. Wingfield 29.16, 4Alice Grist 31.29, 800m 1 Kate Barber 2-31.93 (CR)
GU15: 100m 6(H) Sian Taylor 14.71, 200m 5(H) Sian Taylor 31.07, 800m 7(H) Charlotte Kennedy 2-48.76
GU17: 80mH 3 Abigail W.Cherry 15.3, 100m 6(H) Jordan Smith 14.74, LJ 2 Georgina Ray 4-53, 5 A. Watts-Cherry 4.23, 6 Jordan Smith, TJ 2 Georgina Ray 9-56, 3 A. Watts-Cherry 9-02, 4 R. Watts-Cherry 8-27, 5 Jordan Smith 8-27
BU17: 800m 4 Ben Smith 2-10.51, HT 4 Mark Taylor 22-97m

Kate Barber and Charlotte Wingfield receive their medals at the Herts County Champs.
[click image to enlarge]
7 May, EYAL, Stevenage 
GU13:
70mH	2	Emma Sheridan		14.3
100m	2	Charlotte Wingfield	14.3	1	Alice Grist		14.5
200m	1	Charlotte Wingfield	29.5	1	Alice Grist		30.2
800m	1	Kate Barber		2-33.5	1	Charlotte Wingfield	2-48.2
HJ	1	Emma Sheridan		1-25
LJ	7	M Edy			3-24
SP	5	M Edy			5-26	1	Emma Sheridan		4-90
4x100	2	60.0
Girls U15:
100m	4	Sian Taylor		14.5	4	Alison Rayner		14.9
200m	6	Sian Taylor		30.7	3	Alison Rayner		30.6
DT	6	Sian Taylor		9-88	6	Alison Rayner		7-25
GU17:
80mH	4	Ruby Blevings		17.2
100m	5	Jordan Smith		14.6
200m	4	Georgina Ray		29.1	4	Jordan Smith		30.3
300m	4	Hannah Sheridan		49.3	3	Ruby Blevings		49.1
800m	3	Hannah Sheridan		2-35.1
LJ	2	Georgina Ray		4-48	2	Ruby Blevings		4-20
TJ	1	Jordan Smith		8-43	1	Georgina Ray		8-39
SP	4	Nikki Mills		6-59
DT	6	Nikki Mills		15-49
JT	5	Hannah Sheridan		10-96
BU13:
100m	4	Alex Ajuwon		15.0
200m	3	Jason Philip		31.3	3	Alex Ajuwon		32.0
800m	5	Jason Philip		2-50.2	3	Michael Roscoe		2-49.5
LJ	5	Jason Philip		3-19	5	Alex Ajuwon		3-11
BU15:
100m	5	Dami Ajuwon		13.8	5	Josh Ferguson		14.7
200m	5	Dami Ajuwon		28.9	1	Stefan Philip		28.2
800m	7	Liam Thompson		2-46.8
HJ	3	Dami Ajuwon		1-35
LJ	6	Dami Ajuwon		4-22	6	Josh Ferguson		3-40
SP	6	Andrew Cameron		6-01	2	Josh Ferguson		5-88
JT	4	Andrew Cameron		20-45
4x100	6	58.7
BU17:
400m	5	Ben Smith		59.2
800m	3	Ben Smith		2-16.9
1500m	2	Ben Nagy		4-35.7	2	Owen Randall		4-55.1
HJ	4	Ben Nagy		1-50	2	Michael Hammond		1-30
LJ	6	Michael Hammond		3-93
SP	2	Ben Nagy		8-39	2	Mark Taylor		8-11
DT	2	Mark Taylor		21-87
JT	5	Mark Taylor		20-90
Result: 1 Basildon 716, 2 Watford 575.5, 3 Stevenage 560.5, 4 Ilford 347, 
5 Trent Park 327.5, 6 Barnet 273.5, 7 Harlow 151
3 May, Midweek Road League, Orion 
1 	Richard McCormick 	27-05 	132 	Andy Welsh 		38-27
22 	Keith Turner 		30-00 	144 	Tony Hamilton 		39-12
32	Costa Michael 		30-37 	148 	John Mould 		40-06
44 	Raj Patel 		31-41 	151 	Peter Howell 		40-45
57 	Steve Nunn 		32-17 	159 	Steve Hewitt 		42-09
72 	Rob McDonough 		33-13 	167 	David Williams 		43-39
84 	John Murphy 		34-01 	171 	Julian Tovey 		47-43
97 	John Shirley 		35-06 	172 	Paul Watts 		47-43 
104 	Steve Allen 		35-29 	
4 	Jo Kent 		31-08 	30 	Kirsty Johnstone 	36-49
6 	Kath March 		31-53 	31 	Karen Levy 		37-02
13 	Karen Bradley 		33-51 	53 	Lucy Blevings 		39-59
15 	Karen Murphy 		34-13 	65 	Gill Attree 		44-04
16 	Helen Hoyle 		34-58 	76 	Maureen Shirley 	47-47 
22 	Nicola Froud 		36-49
Teams: Men 6th, Ladies 2nd=, Overall 5th	[Full results]
3 May, Watford Open 800m C race: 1 Ben Smith 2-13.74
800m E race: 1 Hannah Sheridan 2-33.35, 6 Zanthe Wray 2-37.96
1 May, County 1500m Champs, Stevenage GU20: 4 Zanthe Wray 5-30.7
GU15: 16 Charlotte Kennedy 5-57.8
GU13: 3 Kate Barber 5-38.4
BU17: 3 Ben Smith 4-52.1, 5 Owen Randall 4-52.1
1 May, Herts Vets Champs 
100m 	V40 	2 	Peter Ilo 	12.9
LJ 	V40 	1 	Peter Ilo 	5m43
5000m 	V50 	2 	Steve Allen 	21-24.1
Shot 	V50 	5 	Pat Smith 	7m61
Discus 	V50 	2 	Mike Bennett 	31m53 	4 	Pat Smith 	23m80
Javelin V50 	1 	Mike Bennett 	42m95

Apr 2006

29 Apr, Southern Mens League, Hemel Hempstead 
PV	4	CHI KIN-TSANG 		1.70  		
SP	3	TY HOLDEN 		8.22 	3	JOHN BROOM ( TP ) 	7.62
HT	3	JOHN BROOM ( TP ) 	12.56 	4	ADRIAN MARLOW ( TP ) 	10.13 
HJ	3=	CHI KIN-TSANG 		1.40 	3	STEVE CURTIS 		1.40 
400 H 	4	CHI KIN-TSANG 		73.2 	3	RICHARD McCORMICK 	71.3
LJ	3	CHI KIN-TSANG 		5.67 	2	PETER ILO 		5.49 
100m 	3	STEVE CURTIS 		12.1 	3	NICK LAUDER ( TP ) 	12.7 
800m 	4	DAVE WILCOCK 		2.08.9 	4	JOHN MURPHY 		2.42.4 
5000m 	2	RICHARD McCORMICK 	16.05.0 3	COLIN THURSTON ( TP ) 	18.41.5 
JT 	4	ADRIAN MARLOW ( TP ) 	19.94 	4	JOHN BROOM ( TP ) 	19.40 
400m 	2	NIC ELLIOTT 		54.5 	1	PETER ILO 		57.1 
110H 	3	CHI KIN-TSANG 		22.2 	3	JOHN MURPHY 		31.0 
200m 	1	STEVE CURTIS 		24.0 	2	STEVE RAYNER 		24.8 
1500m 	1	RICHARD GAMBLE 		4.12.1 	2	DAVE WILCOCK 		4.45.9 
TJ	1	CHI KIN-TSANG 		11.08 	4	NICK LAUDER ( TP ) 	7.83 
4x100m 	2	LAUDER / ILO / ELLIOTT / CURTIS 47.3
DT	4	JOHN BROOM ( TP ) 	18.24 	4	ADRIAN MARLOW ( TP ) 	15.29 
3000SC 	1	RICHARD McCORMICK 	10.49.1 1	JOHN MURPHY 		13.12.2 
4x400m 2	CURTIS / RAYNER / HOLDEN / GAMBLE 3.54.5 57.8 / 57.8 / 60.6 / 58.3 
Result: 1 Bedford 149, 2 Colchester 116.5, 3 Barnet / TP 112.5, 4 Wycombe Phoenix 109
23rd Apr, London Marathon 155 Grant Ramsey 2-37-34, 580 Phil Cunningham (SBH) 2-50-55, 1228 Jane Laws 3-00-03, 1383 Liam O'Hare 3-02-18, 1637 Karen Murphy 3-05-50, 2212 Karen Bradley 3-11-39, 2741 Harvey Khaihra 3-15-52, 3038 John Murphy 3-18-29, 4224 Karen Levy 3-27-06, 4430 James Taylor 3-28-18, 5149 Helen Hoyle 3-32-09, 8556 Ursula Wilson 3-48-58, 9280 John Shirley 3-51-57, 10010 Kevin Cundy 3-54-38, 12398 Tony Hamilton 4-03-05, 12590 Pauline Lygo 4-03-55, 13280 Dave Fereday 4-07-08, 19195 Roger Marvin 4-30-13, 19821 Brian Glover 4-32-56, 23940 David Williams 4-51-26, 27304 Elizabeth Steeves 5-11-52, 28951 Leeza Plumb 5-26-19 [Full Results]
Mini marathon results: BARNET - 12 Zanthe Wray girls15-17 16-53, 28 Kate Barber girls11-12 18-27, 42 Hannah Sheridan Girls15-17 18-29, 48 Tessie Sarsfield girls 15-17 18-39, 71 Alex Emmanuel boys11-12 17-34, 81 Nicola Wallis girls15-17 19-35, 142 Charlotte Wingfield girls 11-12 21-25. OTHER BOROS - 17 Ben Nagy boys15-17 14-04, 65 Charlotte Kennedy girls11-12 19-35, 92 Ruby Blevings girls15-17 19-51
22nd Apr, SWTFL, Walthamstow 
Seniors and U17s
LJ	2 	Georgina Ray 	4-76		1	Jill Dinsmore		4-62 CR
DT	3	Rochelle Roach	17-27		3	Nicola Wallis		14-85
HJ	2	Louise White	1-45		2	Jill Dinsmore		1-35
SP	2	Louise White	9-30		1	Rochelle Roach		8-66
TJ	2	Georgina Ray	10-08	CR	1	Jill Dinsmore		9-89 CR
JT	1	Jill Dinsmore	27-79	CR	1	Louise White
800m	1	Cath Perry	2-30.9
3000m	1	Philipa Horton	12-31.3		1	Lydia Bruce-Burgess	12-45.1
400m	2	Nicola Wallis	72.9
200m	3	Georgina Ray
300mH	2	Hannah Sheridan	55.2
U15s
100m	1	Sian Taylor	15.2
200m	3	Sian Taylor	31.4
Results: 1 Peterboro 103, 2 Harlow 74, 3 Ilford 70, 4 Barnet 63

Cath Perry taking the lead in the 800m
Hannah Sheridan in the 300mH
Lydia Bruce-Burgess winning B 3000m
22nd Apr, LICC New River 3kmW Tiffany Stephens 20-20.19