CLUB RECORDS
Updated: 1 Apr 2008
Senior Ladies
100m 12.6 Denise Gayle Southampton 05-06-04
200m 24.57 Denise Gayle Manchester 09-07-05
400m 55.30 Denise Gayle Liverpool 26-06-05
800m 2-15.15 Kath Woods Watford 12-06-03
1000m 3-07.01 Kath Woods Watford 08-03-06
1500m 4-46.4 Kath Woods Cambridge 15-07-06
1 mile 5-44.6 Eileen Griffiths (J) Copthall 01-07-01
3000m 9-59.9 Jackie Tarrant Watford 30-04-05
5000m 17-40.41 Jane Laws (V) Birmingham 28-07-07
100mH 16.5 Denise Gayle Salisbury 04-09-99
400mH 70.3 Vicky Hyland New River 24-04-04
2000mW 12-06.4 Ingrid Cranfield(V) Enfield 30-04-01
3000mW 20-17.4 Tiffany Stephens (V) New River 14-08-05
HJ 1-78 Denise Gayle Southend 06-09-03
LJ 5-60 Denise Gayle (J) St Albans 05-09-98
TJ 10-37 Vicky Hyland New River 24-04-04
HT 34-88 Ros Elueze Croydon 25-05-96
SP 11-36 Joan Amaa Crawley 27-04-02
DT 29-00 Ros Elueze Copthall 07-09-96
JT 27-79 Jill Dinsmore (V) Walthamstow 22-04-06
PV 2-70 Louise White Copthall 20-06-06
4x100m 53.1 Kwaako, Mayon-White, Ryan, Gayle Copthall 17-05-97
3x800m 8-09.3 Cooper, Fowler, Chilton Watford 07-05-85
4x400m 4-12.5 Gayle, Woods, Tarrant, Horton Southampton 05-06-04
Medley Relay 4-54.0 Michael, Read, Bradley, Laws Watford 21-06-04
Pentathlon 1476 Marian Ryan Watford 09-06-91
Heptathlon 4409 Denise Gayle Horsham 26/27-06-99
Vet Ladies
100m 14.5 Jill Dinsmore Battersea 11-09-05
200m 30.3 Simone Kimberley Copthall 20-05-05
400m 68.3 Karen Bradley Enfield 10-05-04
800m 2-29.5 Jane Laws Hemel Hempstead 05-07-99
1500m 4-53.4 Jane Laws Hemel Hempstead 11-06-07
1 Mile 6-07.5 Evelyn Saunders Copthall 07-06-98
3000m 10-20.4 Jane Laws New River 24-04-04
5000m 17-40.41 Jane Laws Birmingham 28-07-07
80mH 14.9 Jill Dinsmore ?? 06
100mH 18.9 Jill Dinsmore Kingston 11-09-04
200mH 41.5 Denise Copeman Croydon 08-09-91
2000mW 12-06.4 Ingrid Cranfield Enfield 30-04-01
3000mW 20-17.4 Tiffany Stephens New River 14-08-05
HJ 1-45 Jill Dinsmore Southend 06-09-03
LJ 4-62 Jill Dinsmore Walthamstow 22-04-06
TJ 10-04 Jill Dinsmore Copthall 20-05-06
HT 22-42 Denise Copeman Enfield 26-04-99
SP 8-06 Denise Copeman Watford 27-04-92
DT 23-08 Denise Copeman St Albans 28-04-90
JT 27-79 Jill Dinsmore Walthamstow 27-04-06
4x100m 63.1 O'Brien,Read,Copeman,Dinsmore Battersea 05-09-04
4x200m 2-07.1 Michael,O'Brien,Read,Dinsmore Hemel Hempstead 12-07-04
4x400m 4-48.7 Laws, Bradley, Michael, O'Brien Enfield 24-05-04
Medley Relay 4-54.0 Michael,Read,Bradley,Laws Watford 21-06-04
Junior Ladies
100m 13.6 Denise Gayle Sutcliffe Park 27-04-96
200m 25.84 Denise Gayle Hull 19/20-09-98
400m 61.1 Denise Gayle Tower Hamlets 30-05-98
800m 2-25.07 Hannah Sheridan Watford 19-05-07
1500m 5-04.4 Eileen Griffiths Watford 16-04-03
Mile 5-44.6 Eileen Griffiths Copthall 01-07-01
3000m 10-50.01 Zanthe Wray Watford 18-04-07
5000m -
100mH 16.59 Denise Gayle Enfield 02-08-97
400mH 77.8 Denise Gayle Copthall 15-06-97
HJ 1-72 Denise Gayle Exeter 10-07-98
LJ 5-60 Denise Gayle St Albans 05-09-98
TJ 9-72 Rhian Mayon-White St Albans 22-05-99
PV 1-10 Eleanor Mould Copthall 16-07-95
HT 15-40 Liz Copeman Copthall 16-07-95
SP 11-18 Joan Amaa Bury St Edmunds 09/10-07-99
DT 24-27 Joan Amaa Watford 21-08-99
JT 22-31 Denise Gayle Hull 19/20-09-98
Under 17s
100m 13.1 Anna Nagy Copthall 18-06-00
200m 26.9 Denise Gayle Watford 28-05-95
300m 44.9 Kathryn Ryan Watford 28-05-95
400m 63.9 Kathryn Ryan Hendon 12-08-95
800m 2-28.3 Denise Gayle Copthall 22-07-95
1000m 3-24.30 Hannah Sheridan Watford 08-03-06
1500m 5-06.0 Kate Ryan Hendon 12-08-95
1 mile 5-39.1 Kate Ryan Copthall 16-07-95
3000m 10-38.4 Kate Ryan Basildon 10-06-95
80mH 13.5 Anna Nagy Watford 14-05-00
100mH 18.9 Liz Copeman Watford 18-07-92
300mH 53.6 Liz Copeman Gosling 19-05-92
400mH 72.6 Davinia Petch Copthall 20-05-95
HJ 1-68 Denise Gayle Bannister 17-07-96
LJ 5-45 Denise Gayle Harlow 16-06-96
TJ 10-06 Rhian Mayon-White Southend 18-07-98
HT 25-59 Rochelle Roach Mile End 21-05-05
SP 11-10 Joan Amaa Finsbury Park 02-06-98
DT 27-72 Joan Amaa Copthall 04-04-98
JT 20-68 Helen Martin Enfield 18-04-93
PV 1-75 Katherine Kruse Copthall 29-04-00
4x100m 53.8 Samarasinhe, Petch, Gayle, Ryan Watford 28-05-95
Pentathlon 1756 Caron Dunsford Bethune 09-08-87
Under 15s
100m 13.2 Kathryn Ryan Copthall 25-07-93
200m 27.9 Kathryn Ryan St Albans 01-08-92
300m 47.4 Victoria Bryant Copthall 22-05-05
400m 68.7 Tara Weaver Copthall 15-06-97
800m 2-22.87 Kate Barber Watford 13-05-07
1500m 4-59.51 Kate Barber Watfrod 08-08-07
1 mile 5-41.7 Tara Weaver Copthall 07-06-97
75mH 12.0 Anna Nagy Salisbury 04-09-99
HJ 1-57 Denise Gayle Harrow 23-05-94
LJ 4-81 Elsie Kwaako Copthall 22-07-95
TJ 8-71 Anna Nagy Copthall 07-06-98
HT 27-29 Rochelle Roach Hemel Hempstead 19-09-04
SP 9-69 Rochelle Roach Hemel Hempstead 19-09-04
DT 23-98 Anna Smith Watford 23-05-99
JT 23-53 Liz Hindle Luton 08-05-88
4x100m 56.1 Smith,Tawiah,Rice,Gibson Enfield 29-07-01
Pentathlon 2358 Davinia Petch New River 11-07-93
Under 13s
100m 13.3 Charlotte Wingfield Hemel Hempstead 23-09-07
200m 27.5 Charlotte Wingfield Hemel Hempstead 23-09-07
400m 66.01 Charlotte Wingfield Watford 18-04-07
600m 1-55.9 Cathy Alexander Welwyn 22-06-94
800m 2-30.64 Kate Barber Kingston 30-07-06
1500m 5-19.2 Kate Barber St Albans 19-06-06
1 mile 5-54.5 Chloe Wilkinson Copthall 15-06-97
70mH 11.5 Anna Nagy St Albans 31-05-97
75mH 13.8 Anna Nagy Watford 21-09-97
HJ 1-38 Charlotte Wingfield Hemel Hempstead 15-07-07
LJ 4-71 Charlotte Wingfield Hemel Hempstead 23-09-07
TJ 8-79 Anna Nagy Copthall 15-06-97
SP 8-40 Anna Smith Copthall 15-06-97
DT 23-33 Asha Tranquille-Day St Albans 27-07-03
JT 23-22 Asha Tranquille-Day Watford 07-09-03
4x100m 58.5 Barnard, Mitchell, Holmes, Solender Enfield 10-07-88
Pentathlon 1850 Denise Gayle Watford 05-07-96
Under 11s
70m 11.2 Alice Grist Hemel Hempstead 19-09-04
75m 11.5 Emily Prati Copthall 01-07-01
100m 14.6 Amelia Barkow Copthall 07-09-96
150m 24.0 Alice Grist Hemel Hempstead 19-09-04
200m 32.4 Kathryn Ryan Watford 24-09-89
300m 63.3 Ellie Welsh Hemel Hempstead 18-09-05
600m 2-06.7 Kate Barber Hemel Hempstead 19-09-04
800m 2-46.7 Layla Hall St Albans 16-06-93
40mH 8.4 Abigail Watts-Cherry Copthall 18-06-00
55mH 11.1 Anna Nagy St Albans 13-05-95
70mH 17.0 Liz Copeman Watford 13-09-87
HJ 1-10 Emma Sheridan Hemel Hempstead 19-09-04
LJ 3-76 Amelia Barkow Copthall 07-09-96
SP 4-40 Anna Smith St Albans 06-07-94
DT 11-16 Anna Smith Welwyn 22-06-94
JT 5-52 Anna Smith Watford 20-07-94
Cricket ball 25-96 Kelly Moles Copthall 03-07-94
Rounders ball 26-20 Rachel Pitts Bethune 19-07-90
4x100m 70.2 Ansell, Shillinglaw, Keating, Stanyer Copthall 22-09-85
Pentathlon 71 Megan Wilcock Watford 11-06-95
Amendments to Steve Chilton